Lexie B. | Certified Stretch Therapist | Omaha, NE
B.S. (Kin), CPT, CST
Hi! I'm Lexie, founder of The Stretch Techs // Flex & Glow Studio. With a background in Exercise Science, Physical Therapy, Strength & Conditioning, Nutrition, and Stretch Therapy, I'm passionate about helping people move with less pain, greater confidence, and more freedom.
My own health journey inspired me to take a holistic approach to wellness, and I've seen firsthand how consistent movement can transform both the body and mind. Whether you're recovering from an injury, dealing with everyday stiffness, or looking to improve athletic performance, my goal is to help you feel stronger, move better, and enjoy life without limitations. I believe everyone deserves to feel at home in their body, and I'm honored to be part of that journey.
I'm a Stretch and Flexibility Coach with a passion for helping others. My background in Massage Therapy ignited a fire for movement and body mechanics. It is my goal to help others move more freely throughout their daily lives. Whether you're managing a sports injury or general stiffness from a desk job, I believe I have the unique skills to help you get moving more while minimizing pain and stiffness. We will move through each challenge together as I am determined to improve the lives of all the people I meet. When I'm not in the studio, you can find me practicing yoga, out in nature or hanging out with family. Namaste!
Our sessions are designed to improve mobility, reduce pain and tension, and support long-term physical wellness through intentional, personalized care.
What sets us apart is our blend of technical knowledge and human connection. Every session is guided by trained stretch professionals who understand anatomy, movement patterns, and recovery, allowing us to tailor each stretch to your body’s specific needs and goals. Whether you’re an athlete, a busy professional, or simply looking to feel better in your everyday life, we meet you where you are.
Our mission is to help you move with ease, feel strong, and stay consistent in caring for your body. Because when your body functions better, everything else in life becomes easier. This is stretching with purpose, precision, and results you can feel.
I’ve had the privilege of helping clients overcome challenges ranging from minor setbacks to chronic pain and tension. My mission is to empower people to reconnect with their bodies, rediscover their strength, and realize their potential to move past limitations while optimizing their performance. Many underestimate the transformative power of simple, consistent movements in creating a healthier, more fulfilling life. By starting small with habits and activities you genuinely enjoy, you can embrace the wellness journey and find joy in the process, rather than rushing toward a distant goal. Get clarity on your goals and do what it takes to show up for yourself everyday. You got this.
Disclaimer: I am not a medical professional, and the services provided by Club Eden (Wellness) Consulting LLC, AND/OR Flex and Glow Studio are not to be construed as medical advice. Please consult with the appropriate healthcare provider for any individual needs. Nebraska law recognizes that services such as assisted stretching, personal training, and nutritionist advice are not regulated and do not require a professional license. As such, my practice operates in accordance with these regulations, providing personalized wellness services within the scope of my training and expertise.
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